There is a much-overused maxim out there: "No pain - no gain"... In my view, the word "Pain" should be replaced by "Time" (Even if it doesn't rhyme!)
If you don't actually do it, you'll experience no progress, and you'll quickly lose interest. In that case you would miss out on a skill that can give a lifetime of fullfillment.
It is that "interest" that started you on the road to musicianship in the first place, and that same interest should carry you through to completion - at whichever level you wish to be at. With the right attitude there should be no pain involved, either mental or physical.
An art form
Music is an indispensable part of most people's lives, and more beneficial to our physical and mental health than it may at first appear.
Keyboard music training - even in its most basic form - is known to improve skills which require mental imagery.
Performing music in an ensemble environment teaches us to interact, listen and respond to others. Improvisation and Composition open up the imaginative and creative persona, whilst "Music Therapy" is at last gaining the support it deserves.
Are you looking for sax teachers in cornwall. It doesn't matter how you spell it: saxaphone or saxophone, the result is the same. Besides, as the saying goes: What's in a name? saxophone teachers in cornwall. saxaphone teachers. sax teachers. I am a sax teacher in cornwall. In fact I am one of several saxophone teachers in Cornwall. Learn to improvise with sax lessons from Larry Johns.
Learning to improvise is something like learning another language, where subtleties of expression require a deeper knowledge of descriptive words and phrases. You also need to know how those words "sound". In improvisation those subtleties are provided by a knowledge of music theory and harmony. The deeper your knowledge of those things, the easier it will be to convey your message - to hold a conversation.
Of course, you could try speaking louder and waving your arms more, that will frequently get the conversation started. But, is that what we want? I don't think so. What we want is to convey our message in such a way that the audience will want to hear more. Less words, more meaning. If you can choose the right words, more people will listen.
What I am saying - probably - is that the deeper your understanding of the subtelties of the language, the easier it is to converse. Bottom line: the more music theory you know, the more creative your improvistion.